Not posting much because I’m a bit crook at the moment, having contracted an infection in a difficult to medicate part of the anatomy. Ergo I am suffering the slings and arrows of outrageous side effects like nausea, vomiting, flatulence and sleeplessness to mention but four. As well as having to take pills that would choke the proverbial Equus ferus caballus every morning.
The problem with being unwell is the ‘diet experts’ who pop out of the woodwork telling you a bacterial infection is all the fault of your food intake (WTF?). These being the self same ‘experts’ who seem to suffer more from ‘allergies’ and ‘food intolerances’ than anyone else on Earth, from ‘genetically modified’ or GMO to bananas and peanut butter. They’re brimming over with ‘good’ dietary advice despite having all these allergies and intolerances. Which for me is a good indicator that they are full of shit. If their chosen regime were that healthy, how come all these foods make them sick, huh?
For the record, I do not suffer from any food intolerances, apart from a deeply held prejudice against badly prepared food. Whether ‘organic’ or whatever.
There is no subject more chock full of complete bollocks than the politics of food. Politics of food, Bill? Bloody hell, isn’t that a bit of a reach? Not so gentle reader (Either of you). We are constantly told by our ‘betters’ (Hah!) that this or that is bad for you. Eat more vegetables because they are ‘nutrient dense’ go the hectoring voices. Dietary fat is bad for you. Despite so much of what we are told by the lamestream has been proven to be flat out wrong. So it is with the latest foray into nannying by the World Health Organisation that eating red meat is bad for you and may give you cancer (Probably due to lobbying by from ‘food’ and supplement manufacturers) when it is more likely that processed food like ready meals etcetera are more harmful. Even when it has been established that two thirds of cancers are down to genetics and pure bad luck. Face it chums, we all die. All of us, without exception. Life’s a bitch, but like all bitches has a fun side, so enjoy what you got while you got it.
Red meat only gets a bad rap because it’s not politically correct. Vegetarians don’t like it, which is fair comment, as they don’t eat red meat for whatever reason, but that should be no reason I have to give it up. I’ve tried a vegetarian diet and after a month it gave me gastric cramps so intense I needed IV painkillers. My digestion is adapted for a high protein diet, light on the grains and carbohydrates. I can subsist on other stuff, but it’s no fun. However, a good steak once a fortnight puts a spring in my step and a song on my lips. A mixed grill (6oz steak, lamb or pork chop, liver and kidney set off with Mr Heinz best baked beans – no fries) is gastronomic heaven.
As for vegetables being ‘nutrient dense’, well, yes and no. Grass and silage for example, is only really ‘nutrient dense’ if you have the required four stomachs (Rumen, omasum, reticulum and abomasum) to digest it properly. Which is why vegetarians so often resemble rakes, and those that don’t have found other sources of protein, normally some form of whey (A cheese byproduct) or Tofu (Like whey, only made from soy milk). I’ve been told one extreme vegan regime even needs a specific form of clay as a supplement. Pardonnez moi, but I think I’ll pass.
Our digestion is capable of stripping the nutrients from a wide variety of substances (Including grains). We are omnivores. Opportunist feeders. There is, and this is where the dietary proselytisers are dead wrong, no single, top down one-size-fits-all solution. Not vegetarian, vegan, carnivore or otherwise. We are all different.
None of which helps me at the moment. Although my present condition is not that debilitating, it’s certainly put a crimp in my week. Although I will be trying to look on the bright side. I’m allowed beer, and apart from these ‘experts’ (May they boil in Olive oil spiced with a dab of Rosemary, Chili flakes and a clove of garlic) coming at me from all angles I’m mostly fine.
Hi-ho, only forty more days of this and hopefully I’ll be back to my usual self.